April 12, 2013 7:13 AM

When I'm in the mood for a little self-improvement, I always turn to...Facebook??

A good conversation always involves a certain amount of complaining. I like to bond over mutual hatreds and petty grievances.”

― Lisa Kleypas, Christmas Eve at Friday Harbor

I personally believe we developed language because of our deep inner need to complain.”

― Jane Wagner, The Search for Signs of Intelligent Life in the Universe

I’m not normally one to look to Facebook for opportunities to be a better person. Nah, that’s where I go to get my Grumpy Cat fix. Sure, there are the ubiquitous graphics telling the viewer what a wonderful gift life is, what a beautiful things quiet contemplation is, how undeniably fabulous their cause is…yadayadayada….

Imagine my surprise when I ran across a graphic that said “Try not complaining for 24 hours…and watch your life change.” I wasn’t altogether convinced about the “watch your life change” part, but 24 hours without complaining? Piece of cake…right?? Then I began to think about how much complaining I actually engage in during a typical day. I don’t know if it amounts to more or less than whatever the “average” may be, but when I was being honest with myself, I had to own up to the truth that I complain. More than I’d like to. Which probably makes me like most other bipeds.

So I set myself a goal of going 24 hours without a complaint. In doing so, I immediately discovered a couple problems:

  1. It helps to have a solid definition of what constitutes “complaining.” I think it’s something we all define differently. One person’s complaint may be another salient observation.

  2. It takes a surprising degree of self-awareness to keep up with this sort of challenge. If you spend a good part of your day on autopilot like I do, paying attention can be a challenge…especially since I’m one of the more oblivious people you’ll meet.

In the end, I can’t honestly say if I made it through a full 24 hours without complaining. What the challenge did for me was to give me a greater degree of awareness about what I say and how I say it. Ultimately, I suspect that’s the real value in this exercise. Like most of us, I’m constantly surprised at how people react to things I do or say that I’m not even fully conscious of. For 24 hours, I made a concerted effort to be more conscious of my thoughts and words. I hope I was at least reasonably successful…and I hope that I’ll be better for it over the long haul. A greater degree of self-awareness can only be a good thing, right?

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This page contains a single entry by Jack Cluth published on April 12, 2013 7:13 AM.

A collection of life's little stumbling blocks was the previous entry in this blog.

The war in Iraq: Those who don't know history are condemned to...oh, never mind.... is the next entry in this blog.

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